Jay “Bones” Flottmann isn’t your average doctor. He spent more than 20 years in the United States Air Force working as both a primary care physician (flight surgeon) as well as a fully trained fighter pilot. He was fortunate to fly several different aircraft in the USAF, and the mighty F-15C, Eagle was one of his favorites! His passion and area of expertise is in human performance, having trained in two unique and highly demanding career spaces. What he’s learned over his career is that lifestyle modification can help with 80% of chronic disease and prevention is paramount.